Cayce/Reilly YTT 2016 Schedule

 

Weekend I   January 8-10, 2016                       

The Yoga Lifestyle                                                     

Cayce and the Yoga Sutras

Sun salutations

 

Weekend 2   February 12-14, 2016

Anatomy for Yoga             

Introduction to the Yoga Sutras

7 Keys to Practice- Restorative Yoga

History and Origins of Yoga

 

Weekend 3   March 11-13, 2016

Anatomy for Yoga                            

Patanjali’s Eight Limb Path

The Language of Yoga- Sanskrit

Balance Poses

 

Weekend 4   April 15-17, 2016

Anatomy for Yoga                                

The Bhagavad Gita and the Self

The Ethics of Teaching

Seated Poses- Forward Bends

 

Weekend 5  May 13-15, 2016

Lesson Planning and the Business of Yoga

Sanskrit

Backbends

 

Weekend 6  June 10-12, 2016

Yoga and its Relation to World Religions

Inversions

 

Weekend 7  July 8-10, 2016

Chakras

Tibetan Five -Twists

 

Weekend 8   August 12-14, 2016

Moon Salutations

Yin Yoga

 

Weekend 9  September 9-11, 2016

The Language of Yoga Sanskrit

Yoga Sutras

 

Weekend 10  October 7-9, 2016

Yoga Nidra

Chair Yoga

 

Weekend 11  November 11-13, 2016

Co-Teaching a Class

Focus and Concentration

Flow Class

 

Weekend 12  December 9-11, 2016

Keeping your practice active

Partner Class-Sun Salutation

Graduation!